Negative thinking can have a strong and sometimes devastating impact on all aspects of our lives.

If you struggle with low self-esteem, low confidence, distorted belief systems or negative thoughts, this insightful seminar on overcoming negativity is for you.

Learn about the nature of the mind and how to deal with negativity through a combination of theoretical, practical and spiritual approaches. With proper understanding and a little practice, you can transform your life and break free of negativity for good.

Course Outline

• How to boost confidence & self-esteem
• Ways to identify and remove sources of negativity
• How to act rather than react in difficult situations
• Take home all recipes

Course Details

Facilitator: Santonu

Date: 7th April

Time: 2pm – 7pm

Location: Seminar Room

Course Fee: £20